Are You Summer Body Ready Yet?

2017-05-21T05:23:10+00:00 Weight Loss|

Have you booked your summer holiday this year? Do you sit inside your stuffy office looking out at the sunshine and counting down the days? Although it isn’t quite the height of summer yet (it will come eventually!) you may have started planning for the hot weather, whether this is buying swimming suits, researching seaside activities for the kids, or deciding how to get in shape. Many people see summer as the perfect time to shed some excess weight, start new healthy habits, [...]