Do You Need To Reduce Your Alcohol Intake?

By | 2017-05-21T05:23:10+00:00 February 4th, 2016|Alcohol Reduction, Bad Habits / Addictions|

It is widely known that excessive drinking can have an impact on your health and wellbeing, but what is perhaps not as clear is what exactly counts as ‘excessive’.  Most people would admit that it would be better if they drank a little less, but wouldn’t believe their daily alcohol consumption or weekend drinking habit would be considered damaging or unhealthy. However, more and more research is showing that the amount people are currently drinking, either [...]