Dry January: 5 Tips On How To Cut Down Drinking

2017-05-21T05:23:07+00:00 Alcohol Reduction, Bad Habits / Addictions|

Wondering how to cut down drinking this January? Many people see the start of the year as a way to challenge unhealthy habits, give their body a much needed post-Christmas break, and kick start their fitness regime for the months ahead. One part of this change often focuses on how to cut down drinking, with many going teetotal for so-called ‘Dry January’. If you have decided that you would like to cut down on your alcohol [...]