Everyone at some point in their lives has heard the term hypnosis but not everyone understands what it truly is and how hypnosis works.
Contrary to what you commonly see in TV shows or the movies, hypnosis does not involve forcing individuals to behave in ways against their will.
Our Harley Street hypnosis clinic shows that hypnotherapy is perfectly suited for self-improvement and positive transformation.
Hypnosis is a means of heightening the suggestibility of the mind, allowing access to the workings of what we often call the subconscious mind to make positive changes to thoughts and behaviours. It is often suggested that the subconscious mind houses 90% of our thoughts, and is in charge of much of our behaviour and actions without us even realising.
How Hypnosis Works
Hypnosis re-educates and transforms you by accessing your subconscious mind. Hypnosis is used by hundreds of people in a variety of ways, to help them make positive changes in their lives, and develop themselves in ways they thought were otherwise impossible. Some use it for relaxation purposes, others to assert control in areas of their emotional life or physical wellbeing, and in some cases making changes to perceptions and ideas that are holding them back from fulfilling their true potential.
Hypnosis can effectively change the way you feel and view certain things in life, and seeing an experienced Harley Street hypnotherapist can ensure you receive the best possible care. Over the years, our London hypnotherapy clinic has been helping individuals to fight addictions and bad habits, overcome fears and phobias, and improve themselves personally and professionally. By working with the subconscious mind via hypnosis you can effectively and comfortably address habitual behaviour such as negative relationships with food, or the damaging effects of untreated stress.
How Hypnosis Can Work For You
Much research has been conducted over the years and the findings have shown hypnotherapy to be a treatment that works consistently and powerfully, with the field becoming increasingly respected amongst both the medical and scientific communities. Currently, it is acknowledged in the medical community for the benefits that is has especially for the treatment of certain ailments and addictions, such as Hypnotherapy for IBS and smoking cessation.
In 2001, a group of British researchers commissioned by the British Psychological Society looked into the health benefits and effectiveness of hypnotherapy. The study has concluded that hypnosis can really help individuals looking to make changes to their mental and physical health. It went as far as reporting that hypnotherapy and hypnosis can be a significant help in the fields of medicine, psychiatry and psychology. It can also help relieve certain illnesses and disorders such as:
- A variety of skin maladies including psoriasis
- Headaches and migraines
- Irritable Bowel Syndrome
Here at our Harley Street hypnosis clinic we help you to unlock your powerful subconscious mind, and make comfortable, effective and lasting changes in the areas you are seeking to improve, resolve or manage. Whether it is a physical issue, emotional concern, or habitual behaviour, hypnosis can work for you to allow you to take back control and live a happier and healthier life as a result.