Blog

Talking Hypnotherapy for Positive Change on Local and National Radio (Highlights Podcast)

By | 2017-05-21T05:23:10+00:00 February 16th, 2015|Harley Street Hypnotherapy|

This week I appeared on local and national radio stations, alongside my colleague Fabio Del Piero, discussing hypnosis / hypnotherapy and how it helps individuals looking to break bad habits, or form new healthy ones. Every January people take the opportunity to use the New Year to form resolutions. This resolution could be a goal to stop smoking, quit eating junk food, exercise more, or any other change an individual is looking to make. However, studies show that up to [...]

Warning Signs You Are Addicted To Shopping and What You Can Do About It

By | 2017-05-21T05:23:10+00:00 January 16th, 2015|Bad Habits / Addictions|

It’s that time of year again – the January sales! Every year from Boxing Day shops slash their prices so you can grab a bargain, whether it be in an electrical goods store, clothing retailer, beauty shop or more.  However, you may have found your shopping this January has brought you some concern, making you question whether your behaviour is normal. Perhaps you have found yourself sneaking shopping bags into the house so that your family do not realise, or you [...]

How To Break Bad Habits With The Power Of The Mind

By | 2017-05-21T05:23:10+00:00 January 16th, 2015|Bad Habits / Addictions|

Anyone who has a bad habit knows how difficult they can be to break. A bad habit is any repetitive action or behaviour you consider to impair your quality of life, whether this be your physical health, financial stability or emotional well-being. A habit may seem harmless to begin with; one cigarette whilst out having a drink, or eating a chocolate bar if you have had a stressful day at work. However, over time these habits [...]

Ways to Reduce Stress with Hypnotherapy

By | 2017-05-21T05:23:10+00:00 December 26th, 2014|Stress Management|

Hypnosis has been used for many years to treat or minimise the adverse effects of many physical and emotional issues. The British Psychological Society has recently declared that hypnosis is very effective when it comes to relieving many ailments including stress. Having sessions with an experienced hypnotherapist can also minimise the other side effects of stress including insomnia, migraines, and even Irritable Bowel Syndrome (IBS). Stress, especially stress which lasts for an extended period of [...]

How Hypnosis Works and the Subconscious Mind

By | 2017-05-21T05:23:11+00:00 December 26th, 2014|Hypnosis in London|

Everyone at some point in their lives has heard the term hypnosis but not everyone understands what it truly is and how hypnosis works. Contrary to what you commonly see in TV shows or the movies, hypnosis does not involve forcing individuals to behave in ways against their will. Our Harley Street hypnosis clinic shows that hypnotherapy is perfectly suited for self-improvement and positive transformation. Hypnosis is a means of heightening the suggestibility of the mind, allowing access [...]

Hypnosis for Confidence

By | 2017-05-21T05:23:11+00:00 December 26th, 2014|Hypnosis in London|

Confidence is an important aspect in every person’s life. Pursuing your dreams and the things you want to achieve requires a certain level of self-esteem and drive. You need to be resilient and believe that you have what it takes to brave the challenges you will face in your run for success. However, confidence may not come naturally to you and this can be a real impediment to your growth as an individual, both personally [...]

What Is Advanced Hypnosis?

By | 2017-05-21T05:23:11+00:00 December 23rd, 2014|Harley Street Hypnotherapy|

It is likely you have heard a variety of things about what hypnosis is and what it involves. Many people are familiar with the most popular concepts about hypnotherapy, whether this is a swinging watch induction or a command to ‘look into my eyes’ and ‘sleep’. You may have come across the term ‘Advanced Hypnosis’ on this website and wondered “what is ‘advanced hypnosis’, and how does it differ from any other type of hypnotherapy available on the [...]