Fear of Flying Hypnosis
Fear of flying is classified as a phobia, perhaps one of the most common in the world. It is estimated that between 20% and 40% of the population experience apprehension whilst flying or before a flight is scheduled.
This is understandable, as flying above land in a small cabin when you are not in control of its movement is a daunting prospect and may feel unnatural.
In reality, statistically, flying in an aircraft is an exceedingly safe mode of travel: throughout the world air space is controlled, collisions are extremely rare, aircraft maintenance is strictly adhered to, and pilots are fully trained and qualified.
However, simply reassuring a flying phobic with this information typically has no impact on their recovery. Some people cannot even enter an airport terminal without feeling anxious, as negative associations are made with flying in an aeroplane such as the fear that it will crash or be hijacked. Someone with an intense fear of flying may experience:
- Dry mouth
- Racing heartbeat
- Muscle tension
These intense reactions can interfere with a variety of normally enjoyable activities such going on holiday abroad to discover new cultures and countries, or business travel if it is advised for promotions and important meetings.
Indeed there have even been high-profile individuals whose fear of flying has affected their personal experiences or potential career growth. Sometimes a fear of flying is related to a traumatic event associated with air travel, but the phobia can also affect people who have never flown before as they make judgements from what they have seen in films, the news or other media.
By working with the subconscious mind the Advanced Hypnosis London hypnotherapists help you to overcome your fear of flying. Through hypnosis our expert hypnotherapists change your perceptions of air travel, giving you the mental tools to comfortably and successfully minimise your anxiety related symptoms. You will instead be able to focus on the positives of your coming destination and all the enjoyment you will experience when you arrive. Free from a flying phobia you will be able to comfortably explore the world, making trips for both work and leisure without panic or anxiety.
This programme is available as a 2-Session Package (£695.00 inc. VAT) at our Harley Street clinic, incorporating our Advanced Hypnosis approach and unique Neurosphere® technology. This includes a 1.5-hour Breakthrough Session (£495) and 1-hour follow-up session (£200), scheduled at time of booking and usually attended 14-21 days after the first.
Post-session tools and guidance are provided, designed to support your positive progress. The more these are engaged with, usually the better the results. Additional sessions, if required, last 1 hour and cost £200.00 (inc. VAT).
To enquire or make a booking please call us on 0207 125 0074 or book online.