Achieving Happiness Hypnosis
Only you can identify what happiness specifically means for you; what might bring joy to others may have no impact on you, and vice versa. Whatever it is that makes you happy, it is important to cultivate this positive emotional state to lead a fulfilling and comfortable life.
There are times in your life when you feel comfortable with all aspects of your lifestyle, such as employment status, your relationship status, personal attitude and self-confidence. This may be a stage where you feel you have achieved happiness, by maintaining healthy friendships, practicing your favourite hobbies, and taking the time to indulge and treat yourself when you need to.
Although it goes without saying that everybody has their fair share of bad days amongst the good days, there may come a time, a few days or weeks, when something is unstable and you are unsure about its future. Most people are able to keep positive and find something optimistic to distract them from these stresses, but for others, these problems can seem overwhelming, leading to worry and frustration. If you feel low and depressed for weeks or months then you may be struggling to cope with the stresses and worries life can throw at us.
You may be experiencing misfortune in some aspects of your life such as work, finances, relationships or personal development, but the individual’s ability to address and cope with these stressful life events can determine their emotional health and ability to lead a happy life in the long term.
- Lose interest in activities you used to enjoy
- Experience low self-esteem
- Feel lethargic or experience sleep problems
- Avoid contact with your friends, family and colleagues
- Feel worried or anxious about even the smallest thing
- Cry spontaneously
Succumbing to the cycle of depressive thoughts, or allowing negative behaviours to develop further, will not improve your situation or address the issues in your life. By working with the subconscious mind, hypnotherapy can help by changing deeply rooted perceptions and attitudes you may have towards yourself and the world around you.
With the help of an Advanced Hypnosis London hypnotherapist you can develop a more positive approach to yourself and your environment, allowing you to cultivate the vital positivity that is required to help you live a fulfilling life.
Everybody deserves happiness, to cherish their existence and feel as though they are useful and valuable members of society. Hypnotherapy will help you to understand what happiness means for you, and help you on the way to achieving this.
This programme is available as a 2-Session Package (£495.00 inc. VAT) at our Harley Street clinic, incorporating our Advanced Hypnosis approach and unique Neurosphere® technology. This includes a 1.5-hour Breakthrough Session (£495) and 1-hour follow-up session (£200), scheduled at time of booking and usually attended 10-21 days after the first.
Post-session tools and guidance are provided, designed to support your positive progress. The more these are engaged with, usually the better the results. Additional sessions, if required, last 1 hour and cost £200.00 (inc. VAT).
To make an online booking enquiry please click here.