Hypnosis for Fear of Public Speaking
Public speaking is a common requirement in many of today’s professional work environments. More and more companies are encouraging employees to regularly present information aloud to a roomful of people.
Public speaking in this form serves as an interactive and useful way to share information, professionally develop and educate their workforce, allowing their staff to present research, share ideas, and engage in productive debate.
Not only is public speaking required in the workplace however, a variety of occupations and individuals are required to speak to an audience as part of their careers or in their leisure time, including lecturers, stage performers, and politicians. However, for some individuals public speaking can be a daunting prospect, even when they have rehearsed, are reading from a script. or have additional materials to guide their delivery.
In fact, 75% of all people experience nervousness when speaking publicly, and there is a minority who encounter anxiety to the point where the task is physically impossible. This fear goes beyond a nervousness when speaking in front of strangers. It may be a problem you have struggled with your entire life, or it could have started after a single bad experience in adulthood. You might feel incapable of speaking well in public even if you are familiar with the audience members. If you find public speaking difficult you may experience the following:
- Intense panic
- Physical distress
- Irregular breathing
- Vomiting because of nervousness
In order to avoid this feeling, you may miss many opportunities for personal success or growth, avoiding events where you will have to make a speech, such as a wedding ceremony or a birthday party. You may turn down a promotion at work because it involves making formal presentations. You might ignore a passion for acting or singing, because you are terrified to perform to an audience. A fear of public speaking can prevent you from fulfilling your potential and living your life to the fullest.
Hypnosis is suitable if you feel the need to confront your fear of public speaking, or if you would simply like to improve your public speaking abilities and take them to the next level. For many people it is not the skill or knowledge in articulation and presentation that is lacking, but it may be your subconscious mind influencing your lack of confidence and holding you back with negative pereptions in regards to your performance.
With hypnotherapy you have the power to unlock the necessary changes. Using advanced hypnosis and other techniques such as Cognitive Behavioural Therapy (CBT) the Advanced Hypnosis London hypnotherapists work with you to target the root cause of your issues in regards to speaking publically. By transforming the negative subconscious perceptions that cause nerves you can confidently and comfortably develop as a public speaker.
This programme is available as a 2-Session Package (£695.00 inc. VAT) at our Harley Street clinic, incorporating our Advanced Hypnosis approach and unique Neurosphere® technology. This includes a 1.5-hour Breakthrough Session (£495) and 1-hour follow-up session (£200), scheduled at time of booking and usually attended 14-21 days after the first.
Post-session tools and guidance are provided, designed to support your positive progress. The more these are engaged with, usually the better the results. Additional sessions, if required, last 1 hour and cost £200.00 (inc. VAT).
To enquire or make a booking please call us on 0207 125 0074 or book online.